As an explorer, we get opportunity to explore all of our layers to, discover the inner most layer of our authentic self
I am Varsha Singh (40 yrs), Teacher, Homemaker, Wife of loving and caring husband, Mother of two kids (13 yr boy and 10 yr girl) and a Runner by passion.
We cannot bring positive change into our life until we are Mentally, Emotionally, Physically, Intellectually and Morally ready for it in any areas of our life that demand investment of time,
Change of Mindset – HEALTHY (90 %) and UNHEALTHY (10%) eating habits along with portion control to stay healthy and wealthy and to continue with my foodie spirit while maintaining health at my best
As I live in United States, my parent back in India got severely affected by Covid – 19
Along with Pandemic, my pregnancy journey was going parallel or let’s say Pregnancy and Pandemic was going hand in hand because, when I started my IVF journey in October 2019
My name is Rithvika Devisetti, and as a 15-year-old high school student reflecting back, my transition into middle school marks a pivotal chapter in my life.
Before getting married, it’s all about you, after getting married it’s all about you and your husband but, after having kids everything changes at personal level as, it’s all about kids being the top most priority as a caregiver.
Next Inspirational Story could be yours if you are ready to overcome your unique set of Barriers, Challenges, Obstacles or Problems by shifting your focus on being solution centric coz the way every door has unique key to unlock similarly, every problem has a unique solution.
Kanika Sinha inspires personal transformation with her innovative self-help books and engaging development strategies.
Stay updated with our latest publications.
As an explorer, we get opportunity to explore all of our layers to, discover the inner most layer of our authentic self
The best part is, we get to see so many versions of our SELF be it Sketcher, Painter, Recyclist, Reassembler, Home Décor and Interior, Traveler, Photographer, Dancer, Singer, Musician, Cook, Home Chef, Master Chef, Counsellor, Psychologist, Brain Therapist, Gardener, Swimmer, Driver, Model, Teacher, Human Resources, Nutritionist, Numerologist, Peacemaker, Educator, Athlete, Graphic Designer, Beautician, Communicator, Writer, Speaker, Poet, Life Coach, Transformational Coach, Manifestation Coach, Mindset Coach, Law Of Attraction Coach, Inspirational Writer, Author and above all a better human being then yesterday having better purpose to live everyday believing –
WHOLE is greater than the sum of its parts
just the way I wrote my first book and transformed my SELF as the Author coz, ART rules every corner of my HeART
INDEPENDENTLY PUBLISHED VERSION
Or
NEW VERSION
This Educational workbook will give you much needed motivation to explore your inner world if you too believe in the power of creativity or ART (An Artistic Representation of Thoughts) therapy to create good, better and best version of your authentic SELF with each passing day
After successfully releasing my Work of Art on National and International level, I had so many moments of happiness and contentment in such a short time –
If you too have the DREAM of creating or innovating or reinventing new version of your authentic SELF because, you want to take up different way of living the life, you should do a simple exercise of self – analysis at your end that I mentioned in Chapter – I – Self – Awareness to know, understand and accept yourself first and to get started with your SELF transformational journey chanting Life Mantra –
“You will be victorious in anything or everything if you love doing it, just keep the passion alive for the purpose” to
Live your life with the spirit as if, you will never get another opportunity to live your life your way,
Live your life with the spirit as if, this is the last opportunity that will ever come your way,
Live your life with so much of passion and vigor in you as if, no one is more passionate than you,
Live your life with so much of self – respect as if, you want to create the world who would love and honor you,
Live your life with all your heart as if, you will always be content within you,
Live your life to your fullest as if, you can still digest the zest in you!
Love, Light and Life
Kanika Sinha
As an explorer, we get opportunity to explore all of our layers to, discover the inner most layer of our authentic self
The best part is, we get to see so many versions of our SELF be it Sketcher, Painter, Recyclist, Reassembler, Home Décor and Interior, Traveller, Photographer, Dancer, Singer, Musician, Cook, Home Chef, Master Chef, Counsellor, Psychologist, Brain Therapist, Gardener, Swimmer, Driver, Model, Teacher, Human Resources, Nutritionist, Numerologist, Peacemaker, Educator, Athlete, Graphic Designer, Beautician, Communicator, Writer, Speaker, Poet, Life Coach, Transformational Coach, Manifestation Coach, Mindset Coach, Law Of Attraction Coach, Inspirational Writer, Author and above all a better human being then yesterday having better purpose to live everyday believing –
WHOLE is greater than the sum of its parts
just the way I wrote my first book and transformed my SELF as the Author coz, ART rules every corner of my HeART
New Version Book Cover Design – by Kanika Sinha
This Educational workbook will give you much needed motivation to explore your inner world if you too believe in the power of creativity or ART (An Artistic Representation of Thoughts) therapy to create good, better and best version of your authentic SELF with each passing day
After successfully releasing my Work of Art on National and International level, I had so many moments of happiness and contentment in such a short time –
If you too have the DREAM of creating or innovating or reinventing new version of your authentic SELF because, you want to take up different way of living the life, you should do a simple exercise of self – analysis at your end that I mentioned in Chapter – I – Self – Awareness to know, understand and accept yourself first and to get started with your SELF transformational journey chanting Life Mantra –
“You will be victorious in anything or everything if you love doing it, just keep the passion alive for the purpose” to
Live your life with the spirit as if, you will never get another opportunity to live your life your way,
Live your life with the spirit as if, this is the last opportunity that will ever come your way,
Live your life with so much of passion and vigor in you as if, no one is more passionate than you,
Live your life with so much of self – respect as if, you want to create the world who would love and honor you,
Live your life with all your heart as if, you will always be content within you,
Live your life to your fullest as if, you can still digest the zest in you!
Love, Light and Life
Kanika Sinha
I am Varsha Singh (40 yrs), Teacher, Homemaker, Wife of loving and caring husband, Mother of two kids (13 yr boy and 10 yr girl) and a Runner by passion.
As a Child and Teenager, I was hardly into fitness but, soon after getting married and having children I got busy and didn’t get much time to take proper care of my health but, still felt my life was beautiful until one day in December 2012, I was diagnosed with severe lung infection, as, I started losing my body weight in an unhealthy way making me almost paralyzed and breathless in my daily chores of life.
My health condition became worst as I was diagnosed with NTM (Non tuberculosis Macrobacteria) and got hospitalized for a week to undergo treatment for over next 10 months of time. As I recall my last appointment with my doctor post recovery, I was told, that my lung working capacity has reduced to 70% and needed improvement so as a remedy, my doctor recommended two options –
– Medicine or
– Physical activity
In 10 months, time, my family and my life got scattered completely and that’s when I learnt the importance of my health deeply and decided to do something for my SELF.
As a first self – help measure, I started doing yoga at my home and as a result, I started feeling better. After few months, somebody started yoga classes within my community at Pbel city, Hyderabad, India and I joined that group to ensure everything just goes well with time. As I practiced yoga every day, I started feeling better, stronger and fitter day by day. Every day, while coming out from yoga class, I used to see bunch of people stretching regularly in the lawn within community. I was curious, if I could also join as a member and found that anybody can join the group. Soon after joining it, I started running with them and then one of my neighbors living next door, informed me about Pinkthon run organized by Milind Soman (An Indian Actor, Supermodel, Film producer and fitness enthusiast). I started training myself for PINKTHON with group in February 2015 and as a result, I completed my first 10 km run. It was my first event. I was completely exhausted but somehow, I finished the distance and got medal too. But deeply realized, that I am going to do this, again and again all my life to make this fitness activity an integral part of my life and now, beside running, I love doing strength training, swimming as well as yoga to keep myself as fit as I can.
Going with deterministic mindset, I ran my first 21 km half marathon in August 2015 in Hyderabad and started taking fitness regime more seriously day by day.
In August 2016, I ran full marathon of 42 kms, and it was like my dream come true as I did not care much about time and efforts it would demand despite of having another injury as well.
“I was not completely fit but I finished it with much needed Hardwork, Determination and Grit “
As I continued with my passion, within same year I ran another 21 km Pinkthon organized by Milind Soman which turned out to be my first personal best as I finished in 2 hrs: 20 minutes more enthusiastically because I ran with pacer who motivated me whole way.
After this, I did not look back and I started participating in running events across different cities in India like Bangalore, Goa, Cochi, Chennai, Mumbai etc.
I did 19 half marathon (21k) and two full marathons (42k) in India. Now, I practice running 35 to 40 km weekly because before doing any event, practice run is very important. I had a strong group of people, who always motivated and encouraged me, without their support my health journey would not have been so rewarding. Now, my life has completely changed as after putting so much of hardwork, my efforts paid off and helped me to increase my confidence level over a period of time and also helped me to establish respectful identity within social circle I lived with.
I ran to send out a strong motivational message to my kids and all the Humans out there to inspire humans at my best. I had lots of plans and goals in 2018 but since, we had to move to Canada I was heartbroken thinking, how I will complete my dream without my group. Sometimes I used to think about cold weather conditions in Canada people used to talk about as everything used to make me scared so much but, finally we reached to Canada and after one week I found running group near my house in Toronto coz “Where there is a will there is a way” and fortunately, I found similar set of people who were very nice, polite, courteous, encouraging and easy to talk with. They were very fast runners but I started running with them to learn more, practice more and run more every day.
In 2018, my running journey kicked off in Canada as well and I completed 3 half marathon and full marathon.
It was the bestest full marathon in Canada where temperature was subzero and I got my personal best 4 hour:51 minutes. While I was at my sisters place in Dallas, USA for short trip, I was crazy enough to perform run there as well and immediately registered for 21Km and gave another personal best for 2hrs:16 minutes making me learn – if you have passion and determination of something whatever you want to achieve in your life, no one can stop you from doing so no matter the weather is, situation is, city is, state is, country is or any part of the world is!
In 2019, I could not do any event because I suffered from another injury while I slipped on ice but, my craziness didn’t stop me to pursue my passion as I ran 1400 km again and now it works like meditation for me as it keeps me physically and mentally fit.
I too believe so, just like Kanika – “If you put your mind, heart and soul into something that you truly love or is passionate about, any dream is achievable” coz, all it demands is consistency, hardwork and determination. I would urge all HUMANS to adapt organic or authentic solutions to create cleaner life path for yourself and your loved ones to start living a healthy and blessed life as soon as you can through your own efforts as your own ACTIONS only has the power to change or heal or improve your SELF and LIFE then yesterday to continue living your life with fullest enthusiasm always.
I would also like to say heartfelt “THANK YOU” to Kanika for inspiring and giving me an opportunity to share my own “SUCCESS STORY” through this platform as part of the initiative called “ASPIRE to INSPIRE” as HUMANNOVATOR to continue pursuing my passion in much more enthusiastic ways in the lap of magical nature and to run more and inspire more people at my best as my spiritual purpose of self – existence on this earth.
So, if you are aspiring to inspire being an inspirational role model in any other areas of your life with “CAN DO” optimistic attitude and you just need to kickstart and discover your clear WHY to keep moving in right direction I would highly recommend to read –
UNIVERSAL POWER OF ALPHABETICAL SERIES: A Self-Guide Workbook to innovate Your Ordinary Self into X-Ordinary Self as this book is one of the simplest yet powerful book that will give you powers to innovate or transform your Ordinary SELF into an X – Ordinary SELF being HUMAN spreading out love, joy, peace and prosperity wherever we all are in this world.
If you liked or loved my story, kindly spread the word out as much as you can to support my fitness journey and to help people change their lives too at my best as a kind and compassionate SELF
With Love, Light and Life
Varsha Singh
I am Varsha Singh (40 yrs), Teacher, Homemaker, Wife of loving and caring husband, Mother of two kids (13 yr boy and 10 yr girl) and a Runner by passion.
As a Child and Teenager, I was hardly into fitness but, soon after getting married and having children I got busy and didn’t get much time to take proper care of my health but, still felt my life was beautiful until one day in December 2012, I was diagnosed with severe lung infection, as, I started losing my body weight in an unhealthy way making me almost paralyzed and breathless in my daily chores of life.
My health condition became worst as I was diagnosed with NTM (Non tuberculosis Macrobacteria) and got hospitalized for a week to undergo treatment for over next 10 months of time. As I recall my last appointment with my doctor post recovery, I was told, that my lung working capacity has reduced to 70% and needed improvement so as a remedy, my doctor recommended two options –
– Medicine or
– Physical activity
In 10 months, time, my family and my life got scattered completely and that’s when I learnt the importance of my health deeply and decided to do something for my SELF.
As a first self – help measure, I started doing yoga at my home and as a result, I started feeling better. After few months, somebody started yoga classes within my community at Pbel city, Hyderabad, India and I joined that group to ensure everything just goes well with time. As I practiced yoga every day, I started feeling better, stronger and fitter day by day. Every day, while coming out from yoga class, I used to see bunch of people stretching regularly in the lawn within community. I was curious, if I could also join as a member and found that anybody can join the group. Soon after joining it, I started running with them and then one of my neighbors living next door, informed me about Pinkthon run organized by Milind Soman (An Indian Actor, Supermodel, Film producer and fitness enthusiast). I started training myself for PINKTHON with group in February 2015 and as a result, I completed my first 10 km run. It was my first event. I was completely exhausted but somehow, I finished the distance and got medal too. But deeply realized, that I am going to do this, again and again all my life to make this fitness activity an integral part of my life and now, beside running, I love doing strength training, swimming as well as yoga to keep myself as fit as I can.
Going with deterministic mindset, I ran my first 21 km half marathon in August 2015 in Hyderabad and started taking fitness regime more seriously day by day.
In August 2016, I ran full marathon of 42 kms, and it was like my dream come true as I did not care much about time and efforts it would demand despite of having another injury as well.
“I was not completely fit but I finished it with much needed Hardwork, Determination and Grit “
As I continued with my passion, within same year I ran another 21 km Pinkthon organized by Milind Soman which turned out to be my first personal best as I finished in 2 hrs: 20 minutes more enthusiastically because I ran with pacer who motivated me whole way.
After this, I did not look back and I started participating in running events across different cities in India like Bangalore, Goa, Cochi, Chennai, Mumbai etc.
I did 19 half marathon (21k) and two full marathons (42k) in India. Now, I practice running 35 to 40 km weekly because before doing any event, practice run is very important. I had a strong group of people, who always motivated and encouraged me, without their support my health journey would not have been so rewarding. Now, my life has completely changed as after putting so much of hardwork, my efforts paid off and helped me to increase my confidence level over a period of time and also helped me to establish respectful identity within social circle I lived with.
I ran to send out a strong motivational message to my kids and all the Humans out there to inspire humans at my best. I had lots of plans and goals in 2018 but since, we had to move to Canada I was heartbroken thinking, how I will complete my dream without my group. Sometimes I used to think about cold weather conditions in Canada people used to talk about as everything used to make me scared so much but, finally we reached to Canada and after one week I found running group near my house in Toronto coz “Where there is a will there is a way” and fortunately, I found similar set of people who were very nice, polite, courteous, encouraging and easy to talk with. They were very fast runners but I started running with them to learn more, practice more and run more every day.
In 2018, my running journey kicked off in Canada as well and I completed 3 half marathon and full marathon.
It was the bestest full marathon in Canada where temperature was subzero and I got my personal best 4 hour:51 minutes. While I was at my sisters place in Dallas, USA for short trip, I was crazy enough to perform run there as well and immediately registered for 21Km and gave another personal best for 2hrs:16 minutes making me learn – if you have passion and determination of something whatever you want to achieve in your life, no one can stop you from doing so no matter the weather is, situation is, city is, state is, country is or any part of the world is!
In 2019, I could not do any event because I suffered from another injury while I slipped on ice but, my craziness didn’t stop me to pursue my passion as I ran 1400 km again and now it works like meditation for me as it keeps me physically and mentally fit.
I too believe so, just like Kanika – “If you put your mind, heart and soul into something that you truly love or is passionate about, any dream is achievable” coz, all it demands is consistency, hardwork and determination. I would urge all HUMANS to adapt organic or authentic solutions to create cleaner life path for yourself and your loved ones to start living a healthy and blessed life as soon as you can through your own efforts as your own ACTIONS only has the power to change or heal or improve your SELF and LIFE then yesterday to continue living your life with fullest enthusiasm always.
I would also like to say heartfelt “THANK YOU” to Kanika for inspiring and giving me an opportunity to share my own “SUCCESS STORY” through this platform as part of the initiative called “ASPIRE to INSPIRE” as HUMANNOVATOR to continue pursuing my passion in much more enthusiastic ways in the lap of magical nature and to run more and inspire more people at my best as my spiritual purpose of self – existence on this earth.
So, if you are aspiring to inspire being an inspirational role model in any other areas of your life with “CAN DO” optimistic attitude and you just need to kickstart and discover your clear WHY to keep moving in right direction I would highly recommend to read –
VERSION – A Self-Guide Workbook to Innovate Your Ordinary Self into X-Ordinary Self (New Version of UNIVERSAL POWER OF ALPHABETICAL SERIES: A Self-Guide Workbook to Innovate Your Ordinary Self into X-Ordinary Self)
Available @AMAZON, as this book is one of the simplest yet powerful book that will give you powers to innovate or transform your Ordinary SELF into an X – Ordinary SELF being HUMAN spreading out love, joy, peace and prosperity wherever we all are in this world.
If you liked or loved my story, kindly spread the word out as much as you can to support my fitness journey and to help people change their lives too at my best as a kind and compassionate SELF
With Love, Light and Life
Varsha Singh
Sometime the hardest part of the journey to any goal is keeping self – motivated
Whether you’re trying to get fitter, trying for a promotion, or is on a mission to finally stop using your floor as a closet, staying on track can be tough. When the goal line is looking fuzzy in the distance, it can be super inspiring to revel in other people’s successes and be reminded that, yes, like them, you can do this too.
Back than when my confidence levels had begun to take a beating, I knew it was time to change things for myself. I didn’t have easy days, but I sought the treasures in each one. I figured out that feeling sorry for myself was not going to get me where I needed to go. I started my own personal journey by changing my habits and attaining a life that I knew I could maintain not only for myself, but for my family too. I developed a plan that transitioned me to make better food choices while maintaining portion control that is incorporated with exercise that is maintainable by adding in small changes to my daily routine. I became a happier, healthier, motivated, and energetic new person that I never knew was there until I developed this wellness program.
Lot of people assume that weight loss automatically makes you more confident. I can tell you that from my own personal journey of losing nearly 20 pounds, that isn’t the case. It’s a lot more complicated than just a change in your physical appearance. Changing your physical appearance in itself will not make you more confident. In fact, a lot of the underlying insecurities that you had pre weight loss will be there post weight loss too. I would be lying if I told you weight loss fixed all of my problems and insecurities. I would also be lying though if I said I didn’t gain any confidence post weight loss.
So, what helped me become more confident?
It was the fact that I set up a big goal for myself, take step – by step actions to reach that goal and worked hard to conquer my SELF!
I have always been a person that subconsciously doubted myself when I had a big goal, so accomplishing this made me realize I was capable of so much more than I gave myself credit for. There comes a point where we have to get up and save ourselves. The whole journey inspired me to not only change my view of food — from looking at it as a source of pleasure to seeing it as a source of fuel for my body, it also made me realize that when you start loving yourself more, anything is possible!
Little did I knew back when I started to walk towards a healthy lifestyle that it would also give me an opportunity to work from home and at the same time not just build my health but also be able to help many in changing their lives too. In today’s world, when everybody is working from home, being able to stay fit & healthy plus earning from the comfort of my home is a great feeling. As a mentor, I want to share my successful life path with others so they can achieve healthy weight by simply changing their lifestyle that can last a lifetime. There is opportunity for everyone willing to step out in faith, hustle hard and educate themselves to step into the arena and do things that may also add a bigger or brighter smile to your face and to live your life with fullest enthusiasm always.
Often in life we think that if the outside world would change then we could change. However, the greatest and most persistent blockages to your progress in life usually come from a single source – YOU.
And, the entire journey made be deeply realized that PHATT is a right step in that direction as my spiritual life purpose of helping humans who struggle to loose weight in wrong ways as a lightworker or gut health mentor
Hope my journey inspires you in some meaningful ways and help you to connect with your spiritual life purpose someday to also live your life with fullest enthusiasm always
With Love, Light and Life
Pankita Bookseller
We cannot bring positive change into our life until we are Mentally, Emotionally, Physically, Intellectually and Morally ready for it in any areas of our life that demand investment of time, energy, money and hope to be at our better or best SELF then yesterday
Just like switching – From UNHEALTHY (90 %) and HEALTHY (10 %) eating habits to HEALTHY (90%) and UNHEALTHY (10%) eating habits along with portion control to stay healthy and wealthy in life brought positive changes in my health allowing me to continue with my passion of “Travel and Food” without any guilt while maintaining health at my best.
The problem was not with the Mother Nature provided ingredients, the problem was in the way I was consuming without controlling the portion size, loosing self – control while having sugary and starchy stuff being big time foodie, lack of exercise routine and balancing skills
ORGANIC TREATMENT –
– Daily intake of 3 ltrs of water
– Primary Health Care Physician consultation
– General Dietary Supplement considering the place I live in
– Reading and Executing Universal Power of Alphabetical Series to build healthy mindset
– Homemade Authentic diet with controlled portion of High Protein, High Fibre, Low Carbs, Zero Sugar
– Moderate Exercise – Cycling (30 mins)
————————–
ADDITIONAL (Optional) – Weight Loss Treatment
– Australian PHATT Program
– Duration – 1.5 months
– Effects and Results may vary depending upon Health Condition and Digestive System of human body
– Gut Health Mentor – Pankita Bookseller
RESULTS or HEALTH BENEFITs –
– Loss of Approx. 50 lbs
– Stable Sugar Levels
– Stable Cholesterol Levels
– Stable Blood Pressure
– No more Obese
– Healthy Weight
– High Energy Levels and Stamina
– High Confidence Levels
– Smoke free for life
– Increased level of agility and flexibility
– Improved Mental, Physical, Emotional, Moral, Intellectual, Spiritual health
– Understanding the fact that Health is our real Wealth
– No weight gain even after going off program
– That incredible feeling of being fit now experiencing peace and
– No discomforts during photoshoot while posing for Kanika’s amazing health recipe book…Ha Ha!
With Love, Light and Life
Ankur Lal
Change of Mindset – HEALTHY (90 %) and UNHEALTHY (10%) eating habits along with portion control to stay healthy and wealthy and to continue with my foodie spirit while maintaining health at my best
ORGANIC TREATMENT –
– Consuming Mother Nature provided Fruits and Vegetables
– Daily intake of 3 ltrs of water
– Primary Health Care Physician Consultation
– General Dietary Supplement considering the place I live in
– Reading and Executing Universal Power of Alphabetical Series to build healthy mindset
– Homemade Authentic diet with controlled portion of High Protein, High Fibre, Low Carbs, Zero Sugar
– Moderate Exercise – Brisk Walking alongside mother nature (45 mins to 1 hr) but considering grey weather condition of the place I live in I do Ellipticals / Treadmill / Cycling
ADDITIONAL (Optional) – Weight Loss Treatment
– Australian PHATT Program
– Duration – 2 months
– If you have great METABOLISM, you don’t need this treatment – few dietary changes and eating habits can help you achieve your goal fast
Homemade Authentic recipes, changes in daily eating habits, any form of regular work workout, cutting or limiting some ingredients that cause side affect should help you to become fittest version of your own SELF then you were yesterday at slow and steady speed
This program really works but results may vary depending upon your health condition and digestive system
For us, participating in PHATT program was like competing in Master Chef competition having limited choice of ingredients aiming to come out as a winner or closer to our target goals
I and my Husband did this program together as a team wherein, I didn’t experience any side affects but my husband did in many ways – Acne, Mouth Ulcers, Bloating, Acidity, Skin Pigmentation, Heated Body Temperature but, thankfully all got resolved except Acne issues after stopping all supplements.
Believing don’t limit your Challenges, instead Challenge your limits we accepted the challenge of creating oil free recipes and believe me we enjoyed most of the creations including distasteful recipes as it helped achieving and bringing closer to our weightloss goals.
Always believing in healing and magical powers of MOTHER NATURE, the only solution to some or many problems in the world lies in being extra PATIENT, POSITIVE and PERSEVERANT despite of giving your 200 % coz, that’s exactly applied in our case as it bought us closer to our fitness goals using organic ways.
During our weight loss battle of 3 yrs, we could not find the best remedy to resolve our obesity condition despite of trying various cooking methods and controlled diet paired with 45 – 1 hr of Brisk Walk every day to keep our self as healthy as we can.
Though we were able to loose out some numbers before starting this program but this organic program helped us to accelerate our results in slow and steady (Kanika) and Fast and Furious (Ankur) ways bringing us closer to our target goals in less than 3 months timeframe –
TOTAL Results and Benefits
– Transmisitis – Condition when Fatty Liver is elevated causing slow metabolism and making weight loss battle almost impossible to win – My real root cause – Resolved
– In progress Weightloss Journey – From 217 lbs to 191.2
– Resolved Body Inflammation
– Resolved Type II Diabetes
– Sleep Apnea – When you breath heavily and experience sleep disturbance – Resolved
– Resolved Planter Fascitis – Severe Ankle pain
– Intense Menstrual Pain – Resolved
– Limited Clothing Choices – Resolved
– Discomforts while in sitting posture and sleeping – Resolved
– Low Stamina and Fatiqueness – Resolved
– Stress, Constipation, Acne – Resolved
– Healthy Glowy Skin
– Healthy Shiny Hair
– Loss of Approx. 25 lbs
– Stable Sugar Levels
– Improved Immunity Levels – Tested during covid 19 season
– Stable Cholesterol Levels
– High Energy Levels
– High Confidence Levels
– Increased level of agility and flexibility
– Improved Mental, Physical, Emotional, Moral, Intellectual and Spiritual health
– Understanding the fact that Health is our real Wealth
– That incredible feeling of being fit now experiencing peace
I know for some; the lists could be pretty much exhausting coz we as a human can experience many other problems in many other ways but sometime feel hesitant to share even after fixing with solutions that worked best for us in genuine ways
If you have similar health concerns or concern and is struggling with any of the issues, it’s time to get started with your fitness journey now or never to continue living your life with fullest enthusiasm always
With Love, Light and Life
Kanika Sinha
As I live in United States, my parent back in India got severely affected by Covid – 19
Being helpless away from home in USA helped transformed my VULNERABILITY into MENTAL strength as I tried extending my mental support 24*7 and made them realize their biggest STRENGTHs that I inherited from them to help them fight with this deadly virus as a warrior instead behaving like worrier
With universe love and blessings, they both did well and have recovered well now after experiencing extreme amount of weakness which for sure took several months to heal completely
All, I want to say is that when –
– MONEY alone was not the only contributor…
– FRIENDS and FAMILY was not the only contributor….
– Available RESOURCES and LINE OF TREATMENT was not the only contributor….
– Healthy FOOD was not the only contributor….
– There was another key contributor above all, that made huge difference in my own life and my loved one’s life and i.e reminding someone their biggest strength called PATIENCE to boost their WILL – POWER during toughest time of life to help them fight like a warrior
If anyone in your life is going through any toughest hours of life, just remind them their STRENGTHs to boost their will – power and to make them feel they have the universal power that lies deep within to fight with hardest time of their life like never before
Even though my mom survived despite of experiencing severe covid affects during pandemic season, after affects did impacted my mom’s body as her immunity levels got declined while running in her 70’s and she gave up her fighting spirit in February 07, 2024 when diagnosed with fungal infection (Found in many corona impacted patients)
With Love, Light and Life
Kanika Sinha
Along with the Pandemic, my pregnancy journey was going parallel, or let’s say Pregnancy and Pandemic were going hand in hand because, when I started my IVF journey, the pandemic hit in March 2020, and my case was put on hold right at the moment when my first embryo was about to get transferred in March 2020. It only moved forward when things got stabilized in line with the new safety measures each hospital was expected to perform. Finally, my case kicked off and my first frozen embryo was transferred, but it could not grow well because of a missed miscarriage (A condition that happens due to imbalance chromosomes) and experienced painful D & C process followed by healing then, instead of going another painful cycle of IVF, I decided, to give another best shot to avoid mental, emotional, physical and financial stress that comes along with it and kept trying for 6 months. Even though I wanted to try for another 2 months with the hope of conceiving successfully, my Gynecologist recommended I should not delay my pregnancy plans more because it may risk conceiving my other frozen embryos so, leaving with no choice, I got back to my Endocrinologist and moved forward with another painful IVF journey but I am really thankful to Universe that my another round of painful cycle did not go in vain and every effort that we put in was all worth it as we got blessed with a happy and healthy child after 13 yrs as a couple who was so happy experiencing new chapter of life that didn’t feel the need of creating FAMILY, but since universe wanted to bless us so we welcomed our first child with open arms and embarked onto magical motherhood and parenthood journey with god’s love and grace like never before
With Love, Light, Life and Peace
Anonymous
My name is Rithvika Devisetti, and as a 15-year-old high school student reflecting back, my transition into middle school marks a pivotal chapter in my life.
Entering middle school was a daunting experience for me. It was a new chapter filled with unfamiliar faces and challenges, all of which seemed incredibly intimidating. From day one, I was troubled with a deep feeling of imperfection, a feeling that I was constantly dragging a huge weight of self-doubt with me wherever I went.
On the surface level, I appeared to be completely fine. I laughed, joked, and engaged in conversations as if nothing happened. However, on the inside, I was struggling. Internally, I was in turmoil, constantly comparing myself to my peers, which only deepened my feelings of not being good enough.
The pressure and constant comparisons took their toll. I frequently found myself withdrawing into isolation, seeking comfort in solitude where the weight of expectations couldn’t reach me. During these moments of isolation, my thoughts often spiraled, leading to numerous emotional breakdowns. I felt stuck as if I were physically unable to move forward while everyone else around me progressed.
Despite these overwhelming feelings of entanglement, the story didn’t end there. Among the struggle, there was a lifeline—my family and friends. Their unwavering support and reassurance became my ray of hope. They showed me that I didn’t need to measure myself by the accomplishments of others. Their belief in me helped me to start seeing myself through a lens of compassion rather than criticism.
Gradually, this support helped me reshape my self-perception. I learned to appreciate my unique qualities and began to understand that true happiness comes from self-acceptance, not external validation. As I embraced this new perspective, the burden of self-doubt I had been carrying began to lift. I found joy in my accomplishments and started to celebrate small victories over my insecurities.
Today, as I reflect on my middle school years, I see a period of profound growth and learning. It was a time when I transformed from a person overwhelmed by self-doubt to someone who understands the value of self-love and acceptance. Sure, moments of doubt still arise, but they no longer define my self-worth.
For anyone navigating similar challenges, know that your journey is unique, and it’s okay to move at your own pace. Remember, you are enough just as you are. Embrace your individuality and the journey toward discovering your true self. It might be filled with challenges, but it is undoubtedly a journey worth taking. Your experiences will shape you, and with support and personal resilience, you will find your path to self-acceptance.
With Love, Light, and Life
Rithvik Devisetti
Before getting married, it’s all about you, after getting married it’s all about you and your husband but, after having kids everything changes at personal level as, it’s all about kids being the top most priority as a caregiver. Though, it helps in building strong bond of relationship with your SELF and your loved ones but it also raises the confidence of dealing with biggest challenges in life at the same time coz, there exist nothing bigger than bringing and raising life in this world.
As Humans, we have to prioritize our goals, as it’s really hard to maintain work-life balance. Multitasking, I guess, this word was invented after seeing humans or women’s balancing their life coz –
“Sometimes you have to judge human or women’s not by success but by how many times they fell down and got back up”.
My parents taught me about the importance of education, and I did my Masters in Finance. Worked for sometime and thereafter, had to leave it because of the night shifts. Probably, many of your elderly family members would have told us marriage, is more important than a career, hence, going with the family decision, I got married but, being an ambitious woman, moved to different IT company for another job post marriage. Life was really awesome. We planned for a baby. The first semester of pregnancy was really hard for me as many of us women usually experience but, by god’s grace everything came out well and was blessed with a baby boy. I am so lucky to have Nathan in my life as he is 7 years old now and is quite mature as his intellectualism allows me to share all my happiness and sadness with so much ease and comfort that even if I don’t tell him he is able to understand my silence and ask what’s happening mom ?
Then, we moved to USA, everything came back to square one and I started adjusting with new place and grey weather conditions. My kid was 2yrs 6 months old when I decided to restart my career.
Searching jobs became one of the craziest things to do all over again as India’s work experience was not matching with any USA job requirements. No idea where to start or no one to guide me.Not even a single clue but with prayers from my dad and mom, support from my husband, having Brother to share what happened in the interview and a church family (Seattle first Baptist church and home country church) worked as the guiding force for me and made me believed that –
“God has perfect timing for everything, never early, never late, it takes little patience and a lot of faith. But it is worth to wait”.
As through one of the job portals (Craig list), I came across free courses about bank jobs. Applied in morning got the call within two days and joined it without given second thought. Going back to college days was really an awesome experience for 8 weeks and when it is free it feels more awesome…Ha Ha and the whole journey boosted my confidence level coz as a result I got a job in banking sector after 9 months of struggling period and started enjoying meeting different customers, talking to them, helping, learning, and even dressing up on everyday basis but, as we all know every success comes with certain challenges so, in my case it was “Balance between work and life” at personal and professional front given the way we don’t get any professional domestic help on daily basis in USA but, gradually was able to balance out everything with each passing day and overall my life became peaceful and fulfilling as I finally got promoted as a personal banker, bought home and by god’s grace everything started falling at the right place and right time.
Positive results gave me enough courage and strength to move forward with more confidence and we started aspiring to have a second baby by praying to god for a girl and fortunately, were blessed with it. I am so much thankful to God for everything.
As every new phase comes with new amount of happiness so, for me it was a good time to spend with my new born baby as I was able to enjoy all beautiful moments with both of my kids. Now, my daughter (Steffi) is a year old and I got another job to continue with my personal and professional set of responsibilities at my best to drive my life with more courage and confidence than ever.
During my family creation phase, what I learnt was –
People will judge you in all your decisions, no matter what but, one thing is sure it’s our life and no one can judge better than us. No matter how badly people treat you, never back down to their level, just know you are better and walk away.
Parents are a gift from God. Don’t marry a rich person. Marry someone who understands you and give you love, respect, support and cooperation when you need the most and I truly feel blessed to have all. Definitely, good family, health and wealth will follow. Don’t assume life will always be happy as, sometimes it will have its sad moments too but don’t forget we have a fighter that lives inside us who can help us come out as a winner in any phase of life if need arises.
“Your LIFE is a gift of God” and if you will value it, god will value too as god helps to those who help their SELF!
Kanika thanks a lot for giving me this opportunity to share my “Success story” through this platform as part of the initiative called “ASPIRE to INSPIRE” to inspire people at my best.
And, last but not the least, I highly recommend to read her book to motivate and help shape your SELF in any areas of LIFE at your best to become the better or best version of yourself then yesterday.
as this book is one of the simplest yet powerful book that has the universal power to help you innovate or transform your Ordinary SELF into an X – Ordinary SELF or SELF into Golden SELF to spread love, joy, peace and prosperity in any areas of life wherever we all are in this world.
If you liked or loved my story, kindly express your LOVE and SHARE as much as you can to allow me to inspire more people at my best as a compassionate SELF.
Love, Light and Life
Anonymous
Before getting married, it’s all about you, after getting married it’s all about you and your husband but, after having kids everything changes at personal level as, it’s all about kids being the top most priority as a caregiver. Though, it helps in building strong bond of relationship with your SELF and your loved ones but it also raises the confidence of dealing with biggest challenges in life at the same time coz, there exist nothing bigger than bringing and raising life in this world.
As Humans, we have to prioritize our goals, as it’s really hard to maintain work-life balance. Multitasking, I guess, this word was invented after seeing humans or women’s balancing their life coz –
“Sometimes you have to judge human or women’s not by success but by how many times they fell down and got back up”.
My parents taught me about the importance of education, and I did my Masters in Finance. Worked for sometime and thereafter, had to leave it because of the night shifts. Probably, many of your elderly family members would have told us marriage, is more important than a career, hence, going with the family decision, I got married but, being an ambitious woman, moved to different IT company for another job post marriage. Life was really awesome. We planned for a baby. The first semester of pregnancy was really hard for me as many of us women usually experience but, by god’s grace everything came out well and was blessed with a baby boy. I am so lucky to have Nathan in my life as he is 7 years old now and is quite mature as his intellectualism allows me to share all my happiness and sadness with so much ease and comfort that even if I don’t tell him he is able to understand my silence and ask what’s happening mom ?
Then, we moved to USA, everything came back to square one and I started adjusting with new place and grey weather conditions. My kid was 2yrs 6 months old when I decided to restart my career.
Searching jobs became one of the craziest things to do all over again as India’s work experience was not matching with any USA job requirements. No idea where to start or no one to guide me.Not even a single clue but with prayers from my dad and mom, support from my husband, having Brother to share what happened in the interview and a church family (Seattle first Baptist church and home country church) worked as the guiding force for me and made me believed that –
“God has perfect timing for everything, never early, never late, it takes little patience and a lot of faith. But it is worth to wait”.
As through one of the job portals (Craig list), I came across free courses about bank jobs. Applied in morning got the call within two days and joined it without given second thought. Going back to college days was really an awesome experience for 8 weeks and when it is free it feels more awesome…Ha Ha and the whole journey boosted my confidence level coz as a result I got a job in banking sector after 9 months of struggling period and started enjoying meeting different customers, talking to them, helping, learning, and even dressing up on everyday basis but, as we all know every success comes with certain challenges so, in my case it was “Balance between work and life” at personal and professional front given the way we don’t get any professional domestic help on daily basis in USA but, gradually was able to balance out everything with each passing day and overall my life became peaceful and fulfilling as I finally got promoted as a personal banker, bought home and by god’s grace everything started falling at the right place and right time.
Positive results gave me enough courage and strength to move forward with more confidence and we started aspiring to have a second baby by praying to god for a girl and fortunately, were blessed with it. I am so much thankful to God for everything.
As every new phase comes with new amount of happiness so, for me it was a good time to spend with my new born baby as I was able to enjoy all beautiful moments with both of my kids. Now, my daughter (Steffi) is a year old and I got another job to continue with my personal and professional set of responsibilities at my best to drive my life with more courage and confidence than ever.
During my family creation phase, what I learnt was –
People will judge you in all your decisions, no matter what but, one thing is sure it’s our life and no one can judge better than us. No matter how badly people treat you, never back down to their level, just know you are better and walk away.
Parents are a gift from God. Don’t marry a rich person. Marry someone who understands you and give you love, respect, support and cooperation when you need the most and I truly feel blessed to have all. Definitely, good family, health and wealth will follow. Don’t assume life will always be happy as, sometimes it will have its sad moments too but don’t forget we have a fighter that lives inside us who can help us come out as a winner in any phase of life if need arises.
“Your LIFE is a gift of God” and if you will value it, god will value too as god helps to those who help their SELF!
Kanika thanks a lot for giving me this opportunity to share my “Success story” through this platform as part of the initiative called “ASPIRE to INSPIRE” to inspire people at my best.
And, last but not the least, I highly recommend to read her book to motivate and help shape your SELF in any areas of LIFE at your best to become the better or best version of yourself then yesterday.
Just click on the given link below to get it delivered at your doorsteps –
Universal Power of Alphabetical Series: A Self-Guide Workbook to Innovate Your Ordinary Self into X-Ordinary Self
Available @ AMAZON and GOOGLE at more discounted price, as this book is one of the simplest yet powerful book that has the universal power to help you innovate or transform your Ordinary SELF into an X – Ordinary SELF or SELF into Golden SELF to spread love, joy, peace and prosperity in any areas of life wherever we all are in this world.
If you liked or loved my story, kindly express your LOVE and SHARE as much as you can to allow me to inspire more people at my best as a compassionate SELF.
Love, Light and Life
Anonymous
SUCCESS STORY – 10 Next Inspirational Story could be yours if you are ready to overcome your unique set of Barriers, Challenges, Obstacles or Problems by shifting your focus on being solution centric coz the way every door has unique key to unlock similarly, every problem has a unique solution. We just need to keep trying like locksmith to find suitable key for our self to fix our problems in most peaceful ways
Sharing some more inspiration that I learnt through my most favourite season “Autumn” coz, this season spread out my most favourite colors “Orange” and “Red “while making to finish line of this book already …. Yayy!!
AUTUMN … The time…. When Mother Nature expresses its most vibrant colors or expresses her most X- Ordinary powers while loosing out on her natural beauty during the most unfavorable season for her with roots grounded and maintaining optimistic and hopeful attitude for her ordinary beauty to come back during the most favorable season for her called Spring to blossom again
Lessons to learn from Mother Nature – Shine even if you know that bones will be revealed after fall of leaves coz, that’s when you are in the process of transforming your PAINS into POWER to shine like an X – Ordinary Human Being
Always remember, you have the power to shine more when situation is unfavorable then favorable coz unfavorable circumstances or people in your life does have the power to make you shine so, never loose hope and keep moving forward for a magical transformation like never before
So, are you ready to contribute as a HUMAN and join the chain of Humanity by just sharing your inspirational stories with us to enlighten, encourage, educate, empower and entertain others through Kindness and Compassion with the purpose of helping other humans overcome similar challenges with much needed strength and courage and to help them become best version of their golden self by just changing mindset
If your answer is yes, please share your transformational or inspirational story with us at [email protected] to support our mission or passionate purpose of transforming every ordinary SELF into an x – ordinary SELF coz, your words might fill the empty spaces in someone’s mind, heart and soul and can help them live their best life with fullest enthusiasm by setting life goal.
Get started with your transformational journey as soon as you can by overcoming darkest time if any, in any challenging area of your life and to get aligned to your true life path that you are meant to travel forever achieving inner harmony and balance at individual and universal level coz, life doesn’t always introduce you to the people you want to meet, sometime, life puts you in touch with the people you need to meet to help you, to hurt you, to leave you, to love you, and to gradually strengthen you into the person you were meant to become to uplift every human not just a man or woman coz, it’s not the gender that makes someone weak, it’s the wisdom that we all as human need to make us stronger and lead our SELF and LIFE in powerful ways just the way –
Humans doesn’t need MEDICATION; they need right EDUCATION to build right MINDSET!
Self – Growth or Transformation process shall reveal your flaws or imperfections many times, but if you have growth-mindset or flexible mindset instead fixed mindset and have the courage to accept all your flaws or imperfections honestly then, it’s just the perfect way to let your SELF grow organically in authentic ways to perform Self – Love everyday
So, it doesn’t matter whats been written in your story so far.…
It’s how you fill up the rest of the pages that counts coz,
Problems are not the reasons to give up.…
But is an opportunity to improve our SELF….
Not an excuse to back out…
But an Inspiration to move forward…
Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…We get to choose either way
So –
Be Courageous and Never give up
to
Be Victorious and Keep smiling always
to
Experience the TRIUMP over EVIL!
May the light of victory enlighten our life path always coz if our path is more difficult, it’s because our calling is higher …. You got this!
Next Inspirational Story could be yours if you are ready to overcome your unique set of Barriers, Challenges, Obstacles or Problems by shifting your focus on being solution centric coz the way every door has unique key to unlock similarly, every problem has a unique solution. We just need to keep trying like locksmith to find suitable key for our self to fix our problems in most peaceful ways
Sharing some more inspiration that I learnt through my most favourite season “Autumn” coz, this season spread out my most favourite colors “Orange” and “Red
AUTUMN … The time…. When Mother Nature expresses its most vibrant colors or expresses her most X- Ordinary powers while loosing out on her natural beauty during the most unfavorable season for her with roots grounded and maintaining optimistic and hopeful attitude for her ordinary beauty to come back during the most favorable season for her called Spring to blossom again
Lessons to learn from Mother Nature – Shine even if you know that bones will be revealed after fall of leaves coz, that’s when you are in the process of transforming your PAINS into POWER to shine like an X – Ordinary Human Being
Always remember, you have the power to shine more when situation is unfavorable then favorable coz unfavorable circumstances or people in your life does have the power to make you shine so, never loose hope and keep moving forward for a magical transformation like never before
So, are you ready to contribute as a HUMAN and join the chain of Humanity by just sharing your inspirational stories with us to enlighten, encourage, educate, empower and entertain others through Kindness and Compassion with the purpose of helping other humans overcome similar challenges with much needed strength and courage and to help them become best version of their golden self by just changing mindset
If your answer is yes, please share your transformational or inspirational story with us at [email protected] to support our mission or passionate purpose of transforming every ordinary SELF into an x – ordinary SELF coz, your words might fill the empty spaces in someone’s mind, heart and soul and can help them live their best life with fullest enthusiasm by setting life goal.
Get started with your transformational journey as soon as you can by overcoming darkest time if any, in any challenging area of your life and to get aligned to your true life path that you are meant to travel forever achieving inner harmony and balance at individual and universal level coz, life doesn’t always introduce you to the people you want to meet, sometime, life puts you in touch with the people you need to meet to help you, to hurt you, to leave you, to love you, and to gradually strengthen you into the person you were meant to become to uplift every human not just a man or woman coz, it’s not the gender that makes someone weak, it’s the wisdom that we all as human need to make us stronger and lead our SELF and LIFE in powerful ways just the way –
Humans doesn’t need MEDICATION; they need right EDUCATION to build right MINDSET!
Self – Growth or Transformation process shall reveal your flaws or imperfections many times, but if you have growth-mindset or flexible mindset instead fixed mindset and have the courage to accept all your flaws or imperfections honestly then, it’s just the perfect way to let your SELF grow organically in authentic ways to perform Self – Love everyday
So, it doesn’t matter whats been written in your story so far.…
It’s how you fill up the rest of the pages that counts coz,
Problems are not the reasons to give up.…
But is an opportunity to improve our SELF….
Not an excuse to back out…
But an Inspiration to move forward…
Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…We get to choose either way
So –
Be Courageous and Never give up
to
Be Victorious and Keep smiling always
to
Experience the TRIUMP over EVIL!
May the light of victory enlighten our life path always coz if our path is more difficult, it’s because our calling is higher…You got this!